Running technique and pressure plate analysis

Movement Assessment is the keystone to unlocking your potential. At Propa we use a tried and tested assessment method built on the best of science, experience and intuition During the assessment you’ll be filmed at 2 speeds on the treadmill and recorded statically and dynamically on our foot pressure plate. This enabled us to measure the forces going through your feet when standing or walking/running over the pressure plate. The information gathered from the treadmill and pressure plate will identify and demonstrate the areas where your movement can be developed to reduce injury and improve efficiency.